Early Church

"The body, which is weighted with meat foods, is afflicted by diseases, a moderate way of life makes it healthier and stronger and cuts to the evil off the root. The vapors of the meat foods collude the light of the spirit. One can hardly love the virtue, if one enjoys about meat courts and fixed meals. Our desk must serve the board of true Christians for the monument."

Saint Basil (329-379 AD), early Greek patriarch, Bishop of Caesarea



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